Tendons are rope-like tissues that connect your muscles to your bones and are essential for movement and flexibility. Tendinopathy refers to the condition where the collagen fibres that form the tendons degenerate (deteriorate) and break down, resulting in reduced range of motion, pain and soreness. Tendinopathy diagnosis is usually made on the basis of patient history and a physical examination and imaging techniques. Tendinopathy is sometimes referred to as tendinosis as well, and it is important to note that this condition is different from tendonitis.
Tendinopathy causes are almost always related to overuse or excessive stress on the tendon and can also be caused by trauma such as a sports injury. It is reported that around 50% of sports-related injuries involve tendons. There are a few tendinopathy risks factors that may increase the likelihood of individuals suffering from the condition, such as old age, pre-existing arthritis condition, being an athlete or working at a job that requires excessive use of tendons.
In individuals with tendinopathy, there is often scarring and hardening of the tendons that causes a series of different symptoms. The symptoms of tendinopathy are as follows:
Tendinopathy treatment may involve a variety of different options, including medications,injections & surgery, and your doctor will be able to recommend the best way forward based on your condition and medical history. There are certain at-home treatments that you can try, however, and these are as follows:
Even slight injuries to tendons greatly inhibit movement and cause immense discomfort. If you suspect that you have tendinopathy and are experiencing chronic pain at any joint or near the joint, visit the doctor and seek treatment immediately.
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