Respected Doctor

Below mentioned are the rehab exercises specific to the Achilles Tendon. We request you to watch and select the exercises for your patient.

to share TREP exercises with your patients

STEP-UP-EXERCISE

HEEL-RAISE-EXERCISE

STANDING-CALF-STRETCH-EXERCISE

STANDING-SOLEUS-STRETCH-EXERCISE

ACHILLES-STRETCH-EXERCISE

TOWEL-STRETCH-EXERCISE

TOE-STRETCH-EXERCISE

SIDE-LYING-LEG-LIFT-EXERCISE

STRAIGHT-KNEE-DOUBLE-HEEL-EXERCISE

BALANCE-AND-REACH-EXERCISE

to share TREP exercises with your patients